BANANA BLUEBERRY MUFFINS
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These sugar-free almond flour muffins are delicious. They are perfect for a quick, nourishing breakfast with a schmear of your favorite nut butter or on its own.
 
Ingredients: 
3 cups blanched almond flour
3 large eggs
2 tbs coconut oil (melted) or grapeseed oil
1 tbs chia seeds
1/4 tsp sea salt
1 1/2 tsp baking soda
1 tsp cinnamon
2 cups (4-5) mashed super-ripe bananas 
​1 cup fresh or frozen blueberries (we also use dark chocolate chips sometimes)

Directions:
-Preheat oven to 350 degrees.  
-Line muffin cups with paper liners.
-In large bowl or standing mixer combine all ingredients until blended. Then add bananas and blend. Fold in the blueberries. 
-Spoon into muffin cups.
-Bake for 23-25 minutes, until golden brown and toothpick comes out clean.
-Let muffins cool in pan for a few minutes - then serve.

​Enjoy!!!
 

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